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      <image:title>Listen - 2 Lives Wins International Women’s Podcast Award</image:title>
      <image:caption>Photo by Trevor Barcelo</image:caption>
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      <image:title>Listen - Comedian Finds The Humor And Heart In Chronic Illness</image:title>
      <image:caption>Photo by Trevor Barcelo</image:caption>
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      <image:title>Listen - Quitting Corporate Job Saves Writer’s Life</image:title>
      <image:caption>Photo by Trevor Barcelo</image:caption>
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      <image:title>Listen - Plus Size Fashion Blogger Promotes Equal Treatment Of All Bodies</image:title>
      <image:caption>Photo by Trevor Barcelo</image:caption>
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    <loc>https://www.2lives.org/listen/saracunningham</loc>
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    <lastmod>2025-05-19</lastmod>
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      <image:title>Listen - How One Mom Changed From Conservative Christian To Passionate LGBTQ+ Advocate</image:title>
      <image:caption>Photo by Trevor Barcelo</image:caption>
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      <image:title>Listen - Mom Turns Setback Into Triumph After Being Edged Out Of Workforce</image:title>
      <image:caption>Photo by Trevor Barcelo</image:caption>
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  <url>
    <loc>https://www.2lives.org/listen/susanlieu-ca2jx</loc>
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    <lastmod>2025-04-19</lastmod>
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      <image:title>Listen - How A Manic Episode Showed One Woman The Way Forward</image:title>
      <image:caption>Photo by Trevor Barcelo</image:caption>
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  <url>
    <loc>https://www.2lives.org/listen/susanlieu</loc>
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    <lastmod>2025-04-06</lastmod>
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      <image:title>Listen - How One-Woman Show Turns Family Shame Into A Legacy</image:title>
      <image:caption>Photo by Trevor Barcelo</image:caption>
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  <url>
    <loc>https://www.2lives.org/listen/2livesseason12trailer</loc>
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    <lastmod>2025-03-21</lastmod>
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      <image:title>Listen - 2 Lives Season 12 Trailer</image:title>
      <image:caption>Photo by Trevor Barcelo</image:caption>
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  <url>
    <loc>https://www.2lives.org/listen/scoutwilkins</loc>
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    <priority>0.5</priority>
    <lastmod>2025-03-08</lastmod>
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      <image:title>Listen - Guide Seeks Resilience In Nature</image:title>
      <image:caption>Photo by Trevor Barcelo</image:caption>
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  <url>
    <loc>https://www.2lives.org/listen/saireyluterman</loc>
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    <lastmod>2025-02-10</lastmod>
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      <image:title>Listen - Death Doula Finds Joy In A Good Ending</image:title>
      <image:caption>Photo by Trevor Barcelo</image:caption>
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  <url>
    <loc>https://www.2lives.org/listen/rachelzientsschinderman</loc>
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    <lastmod>2025-01-25</lastmod>
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      <image:title>Listen - Writer’s Story Evolves  Beyond Her Dad’s Death By Suicide</image:title>
      <image:caption>Rachel and her dad Jeff Zients</image:caption>
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    <loc>https://www.2lives.org/listen/jeffmorris</loc>
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    <lastmod>2025-01-06</lastmod>
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      <image:title>Listen - Suicide Survivor Learns To Manage, Instead Of Cure, His Mental Illness</image:title>
      <image:caption>Ethan, Jake and Heather</image:caption>
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  <url>
    <loc>https://www.2lives.org/listen/vikistein</loc>
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    <priority>0.5</priority>
    <lastmod>2024-12-19</lastmod>
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      <image:title>Listen - At 53, Teacher Discovers She Has Dyslexia</image:title>
      <image:caption>Ethan, Jake and Heather</image:caption>
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  <url>
    <loc>https://www.2lives.org/listen/joankopczynski</loc>
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    <lastmod>2024-12-05</lastmod>
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      <image:title>Listen - How One Woman Thrives With Schizoaffective Disorder</image:title>
      <image:caption>Ethan, Jake and Heather</image:caption>
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  <url>
    <loc>https://www.2lives.org/listen/annarunkle</loc>
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    <lastmod>2024-11-19</lastmod>
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      <image:title>Listen - ‘Crappy Childhood Fairy’ Finds Way To Heal From Complex PTSD</image:title>
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  <url>
    <loc>https://www.2lives.org/listen/heatherstraughter</loc>
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    <lastmod>2024-11-06</lastmod>
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      <image:title>Listen - How One Mom Turns Grief Into ‘A Place Of Yes’</image:title>
      <image:caption>Ethan, Jake and Heather</image:caption>
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  <url>
    <loc>https://www.2lives.org/listen/michaelbrady</loc>
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    <lastmod>2024-09-13</lastmod>
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      <image:title>Listen - Therapist Takes His Own Advice: Confronts Perfectionism, Faces Fears</image:title>
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  <url>
    <loc>https://www.2lives.org/listen/soniakahlon</loc>
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    <lastmod>2024-08-29</lastmod>
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      <image:title>Listen - After Sobriety, Broken Heart, Woman Finds Calling</image:title>
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  <url>
    <loc>https://www.2lives.org/listen/kathleenkillen</loc>
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    <lastmod>2024-08-21</lastmod>
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      <image:title>Listen - How Divorce And ADHD Diagnosis Become A Catalyst For Growth</image:title>
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  <url>
    <loc>https://www.2lives.org/listen/kervinaucoin</loc>
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    <lastmod>2024-07-30</lastmod>
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      <image:title>Listen - Intelligence Analyst Goes From Capture Kill To Survive And Thrive Missions</image:title>
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  <url>
    <loc>https://www.2lives.org/listen/meghancallaghan</loc>
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    <lastmod>2024-07-22</lastmod>
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      <image:title>Listen - How One Music Therapist Discovers The Healing Power Of Her Voice</image:title>
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  <url>
    <loc>https://www.2lives.org/listen/rodnordlandleilasegal</loc>
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    <lastmod>2024-07-02</lastmod>
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      <image:title>Listen - Reporter Survives War, Now Faces Cancer From A Place Of Love</image:title>
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  <url>
    <loc>https://www.2lives.org/listen/adaline</loc>
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    <lastmod>2024-06-18</lastmod>
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      <image:title>Listen - Pop Artist Adaline Reconciles Queer Identity With Evangelical Upbringing</image:title>
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  <url>
    <loc>https://www.2lives.org/listen/laurelmorales</loc>
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    <priority>0.5</priority>
    <lastmod>2024-09-18</lastmod>
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      <image:title>Listen - Bonus: 2 Lives Creator Listens To Her Inner Voice</image:title>
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  <url>
    <loc>https://www.2lives.org/listen/laurencanaday</loc>
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    <priority>0.5</priority>
    <lastmod>2024-05-15</lastmod>
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      <image:title>Listen - Back From The Dead With Lessons On How To Live</image:title>
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  <url>
    <loc>https://www.2lives.org/listen/joshuathejediloya</loc>
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    <lastmod>2024-04-30</lastmod>
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      <image:title>Listen - Blind Surfer Embraces Challenges To Recover From PTSD</image:title>
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  <url>
    <loc>https://www.2lives.org/listen/kafijoseph</loc>
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    <lastmod>2024-04-15</lastmod>
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      <image:title>Listen - Severe Burnout Pushes West Point Grad To Find Worthiness Beyond Career</image:title>
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  <url>
    <loc>https://www.2lives.org/listen/morganokane</loc>
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    <priority>0.5</priority>
    <lastmod>2024-04-05</lastmod>
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      <image:title>Listen - Adrenaline Junkie Finds Peace, Recovery In Nature</image:title>
      <image:caption>Morgan O’Kane and his husky Coo</image:caption>
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  <url>
    <loc>https://www.2lives.org/listen/helensneed</loc>
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    <lastmod>2024-05-05</lastmod>
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      <image:title>Listen - Podcast Host Changes Dialogue Around Mental Illness Recovery</image:title>
      <image:caption>Helen Sneed (shown on laptop) chats with her co-host Valerie Milburn, who we featured earlier in the season.</image:caption>
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  <url>
    <loc>https://www.2lives.org/listen/wenchefredriksen</loc>
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    <priority>0.5</priority>
    <lastmod>2024-03-01</lastmod>
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      <image:title>Listen - Perfectionist Cures Chronic Illness And Burnout</image:title>
      <image:caption>Photo by Christin Lund</image:caption>
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  </url>
  <url>
    <loc>https://www.2lives.org/listen/yohancelacour</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-02-21</lastmod>
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      <image:title>Listen - How One Chicago Man Turned His Life Around In Prison</image:title>
    </image:image>
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  <url>
    <loc>https://www.2lives.org/listen/valeriemilburn</loc>
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    <priority>0.5</priority>
    <lastmod>2024-01-31</lastmod>
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      <image:title>Listen - How One Woman Stopped Drinking, Stopped Dissociating, And Started Finding Her Way Back To Herself</image:title>
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  <url>
    <loc>https://www.2lives.org/listen/alexreegan</loc>
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    <lastmod>2024-01-09</lastmod>
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      <image:title>Listen - Queer Reverend Finds God After Decades Of Feeling Rejected By Church</image:title>
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  <url>
    <loc>https://www.2lives.org/listen/bethpizzarello</loc>
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    <lastmod>2024-03-25</lastmod>
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      <image:title>Listen - Blind Woman Turns Disability Into A Super Power</image:title>
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  <url>
    <loc>https://www.2lives.org/listen/mikeivy</loc>
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    <priority>0.5</priority>
    <lastmod>2023-12-04</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/63ae1a74ec09b01b7b0e57fc/3ecf00ef-2bd8-451e-8f60-2069d67cdbb4/Oliver+at+Christmas.jpg</image:loc>
      <image:title>Listen - Surgeon Shares Burnout To Suicide Story To Take Away Stigma</image:title>
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  <url>
    <loc>https://www.2lives.org/listen/lnichols</loc>
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    <priority>0.5</priority>
    <lastmod>2023-11-08</lastmod>
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      <image:title>Listen - Trans Man Finds Faith In Their Future</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.2lives.org/listen/sarahwhite</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-10-19</lastmod>
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      <image:title>Listen - Therapist Breaks Up With Booze And 'Booze Bonds'</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.2lives.org/listen/simonkentfung</loc>
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    <priority>0.5</priority>
    <lastmod>2023-10-05</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/63ae1a74ec09b01b7b0e57fc/564393a7-551f-4023-8424-4ad4f0d6e8f9/Simon+Kent+Fung.jpg</image:loc>
      <image:title>Listen - After Conversion Therapy Left Him 'Broken,' Gay Man Finds New Way To Integrate</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.2lives.org/listen/tamaramc</loc>
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    <lastmod>2023-09-29</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/63ae1a74ec09b01b7b0e57fc/0b8f18a1-93bf-4dc4-b74b-f75226e0f94e/TamaraMC.jpg</image:loc>
      <image:title>Listen - Child Bride Quits Cult But Still Struggles With Certain Brainwashed Beliefs</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.2lives.org/listen/omarimaynard</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-09-14</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/63ae1a74ec09b01b7b0e57fc/3ea5dd3c-7a18-485d-9743-ce98a709f184/OmariMaynard.jpg</image:loc>
      <image:title>Listen - Husband Fights Black Maternal Mortality And Health Care Inequality</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.2lives.org/listen/iangoldstein</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-09-03</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/63ae1a74ec09b01b7b0e57fc/79ae751a-40cf-4ebe-800e-d47dd8ff0e64/IanGoldstein.jpeg</image:loc>
      <image:title>Listen - Stand Up Remedies Comedian’s Crohn’s Disease</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.2lives.org/listen/stephaniewashington</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-07-18</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/63ae1a74ec09b01b7b0e57fc/3b05f58e-4dca-488b-8d96-9659b9215632/StephanieWashington.jpg</image:loc>
      <image:title>Listen - Woman Embraces Body After Near Death Illness</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.2lives.org/listen/audratravelbee</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-07-04</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/63ae1a74ec09b01b7b0e57fc/87da8b0c-6f1d-4206-93a1-25895f6f9e61/Audra+Travelbee.jpg</image:loc>
      <image:title>Listen - Once Isolated With PTSD, Today Teacher  Connects Cultures</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.2lives.org/listen/katiejoyduke</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-06-21</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/63ae1a74ec09b01b7b0e57fc/51995f3e-8812-4c2d-a3c5-14f68680c974/KatieJoyDuke1.jpeg</image:loc>
      <image:title>Listen - After Loss And Breast Cancer, Writer Learns To Surrender</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.2lives.org/listen/trevonbosley</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-05-30</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/63ae1a74ec09b01b7b0e57fc/a396de35-fcac-4694-af2b-1a8fe661b9ca/TrevonTerrell.jpg</image:loc>
      <image:title>Listen - Brother Of Gunshot Victim Still Believes People Can Change</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.2lives.org/listen/lisasorrell</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-05-16</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/63ae1a74ec09b01b7b0e57fc/7e92b6ad-4267-49c3-8fb3-d5e12c912dbb/Lisa+and+Paige.jpg</image:loc>
      <image:title>Listen - After Daughter’s Suicide Ex-Vangelical Chooses To Listen To Her Inner Guide</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.2lives.org/listen/pardismahdavi</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-05-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63ae1a74ec09b01b7b0e57fc/4a65b93d-6c8f-4484-b23a-045accf9f613/Pardis+Mahdavi.jpg</image:loc>
      <image:title>Listen - An Arrest By Iran’s Morality Police Forces Woman To Embrace Her Hyphen</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.2lives.org/listen/rashayvette</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-04-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63ae1a74ec09b01b7b0e57fc/1619273c-aef3-4acc-8c4e-8824eef987e1/yvette_rasha-406+copy_R.jpg</image:loc>
      <image:title>Listen - Sisters Connected To Black Dahlia Murder Shine Light On The Dark</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.2lives.org/listen/jessicadiefenbach</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-04-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63ae1a74ec09b01b7b0e57fc/ee7847c7-680f-4547-bb39-1aea3d258cde/Jessica+Diefenbach+Headshot.jpg</image:loc>
      <image:title>Listen - Nurse Learns How To Orchestrate A Death</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63ae1a74ec09b01b7b0e57fc/1672354427504-JV7GFN245OYEMOMF24FF/WFSA+Ad+%281500+%C3%97+849+px%29.png</image:loc>
      <image:title>Listen - Nurse Learns How To Orchestrate A Death - Make it stand out</image:title>
      <image:caption>This season of 2 Lives is sponsored by the Women’s Foundation for the State of Arizona. Learn more at womengiving.org. To learn more about Project 660 check out Jessica Diefenbach’s site.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.2lives.org/listen/michellegrua</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-03-02</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/63ae1a74ec09b01b7b0e57fc/91d496d6-492b-4e2d-8341-27537db7f308/KentonMichelle2.png</image:loc>
      <image:title>Listen - Woman Of Science Embraces Super Natural Connection To Her Husband</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63ae1a74ec09b01b7b0e57fc/1672354427504-JV7GFN245OYEMOMF24FF/WFSA+Ad+%281500+%C3%97+849+px%29.png</image:loc>
      <image:title>Listen - Woman Of Science Embraces Super Natural Connection To Her Husband - Make it stand out</image:title>
      <image:caption>This season of 2 Lives is sponsored by the Women’s Foundation for the State of Arizona. Learn more at womengiving.org.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.2lives.org/listen/czarinasalido</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-02-16</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/63ae1a74ec09b01b7b0e57fc/10412e59-3ada-466e-83eb-a79b6b7e3991/salido_5792.JPG</image:loc>
      <image:title>Listen - Czarina Salido Helps Native Girls Find Solace In The Stars</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63ae1a74ec09b01b7b0e57fc/1672354427504-JV7GFN245OYEMOMF24FF/WFSA+Ad+%281500+%C3%97+849+px%29.png</image:loc>
      <image:title>Listen - Czarina Salido Helps Native Girls Find Solace In The Stars - Make it stand out</image:title>
      <image:caption>This season of 2 Lives is sponsored by the Women’s Foundation for the State of Arizona. Learn more at womengiving.org.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.2lives.org/listen/adibanelson</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-02-06</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/63ae1a74ec09b01b7b0e57fc/1672354427504-JV7GFN245OYEMOMF24FF/WFSA+Ad+%281500+%C3%97+849+px%29.png</image:loc>
      <image:title>Listen - After Decades Of Self Doubt Dancer Turns To Burlesque To Embrace Her Body - Make it stand out</image:title>
      <image:caption>This season of 2 Lives is sponsored by the Women’s Foundation for the State of Arizona. Learn more at womengiving.org.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63ae1a74ec09b01b7b0e57fc/53457582-b214-4131-b6fc-1670169162a0/WEB_Headshot_AdibaNelson_KathleenDreierPhotography2021__MG_0286.jpg</image:loc>
      <image:title>Listen - After Decades Of Self Doubt Dancer Turns To Burlesque To Embrace Her Body</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.2lives.org/listen/stephaniekeeler</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-01-19</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/63ae1a74ec09b01b7b0e57fc/1672354427504-JV7GFN245OYEMOMF24FF/WFSA+Ad+%281500+%C3%97+849+px%29.png</image:loc>
      <image:title>Listen - Mom’s Depression Helps Her Forgive Her Own Mother’s Suicide - Make it stand out</image:title>
      <image:caption>This season of 2 Lives is sponsored by the Women’s Foundation for the State of Arizona. Learn more at womengiving.org.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63ae1a74ec09b01b7b0e57fc/5c5b21f2-ff0c-4f18-9b1d-d21f38142f52/StephanieKeeler.JPG</image:loc>
      <image:title>Listen - Mom’s Depression Helps Her Forgive Her Own Mother’s Suicide</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.2lives.org/listen/kierstenparsonshathcock-dysr9-343x2-5h2z9-trm7p</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-01-11</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/63ae1a74ec09b01b7b0e57fc/1672354427499-MW018TSMEFF2OUR9UFEE/Kiersten+web.png</image:loc>
      <image:title>Listen - Reluctant Psychic Solves Her Own Mystery</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63ae1a74ec09b01b7b0e57fc/1672354427504-JV7GFN245OYEMOMF24FF/WFSA+Ad+%281500+%C3%97+849+px%29.png</image:loc>
      <image:title>Listen - Reluctant Psychic Solves Her Own Mystery - Make it stand out</image:title>
      <image:caption>This season of 2 Lives is sponsored by the Women’s Foundation for the State of Arizona. Learn more at womengiving.org.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.2lives.org/listen/mariadelcarmenparracano-fzxzk-xbmz5-l7g3x-75t7m</loc>
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    <priority>0.5</priority>
    <lastmod>2023-01-11</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/63ae1a74ec09b01b7b0e57fc/1672354427414-6CC4987A3MWW7RNBI5IQ/Maria+del+Carmen+Parra+Cano.png</image:loc>
      <image:title>Listen - Chef Heals Herself, Others Through Food and ‘Comadrismo’</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63ae1a74ec09b01b7b0e57fc/1672354427418-N8M6QUJ6WPQSGR4OQ3UT/WFSA+Ad+%281500+%C3%97+849+px%29.png</image:loc>
      <image:title>Listen - Chef Heals Herself, Others Through Food and ‘Comadrismo’ - Make it stand out</image:title>
      <image:caption>This season of 2 Lives is sponsored by the Women’s Foundation for the State of Arizona. Learn more at womengiving.org.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.2lives.org/listen/manpreetjohalbernie-4b7e2-hfgfl-fetc3-3gfcj</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-01-11</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/63ae1a74ec09b01b7b0e57fc/1672354427572-SIH2P33UGLODFPBDG0AS/Manpreet+Photo.jpg</image:loc>
      <image:title>Listen - Understanding Intergenerational Trauma Helps One Woman Heal</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.2lives.org/listen/amydowns-5hm4r-yny7p-gtxfp-aej2y</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-01-11</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/63ae1a74ec09b01b7b0e57fc/1672354427655-Q3YBSIOG5Z1IGYSSVEDW/Amy+Downs+Ironman.png</image:loc>
      <image:title>Listen - Oklahoma City Bombing Survivor Turns Hope Into A Verb</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.2lives.org/listen/halayturningheart-hsaz7-hb287-x4e5e-gk9yy</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-01-11</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/63ae1a74ec09b01b7b0e57fc/1672354427447-EZ6YP8THDFQN08X3M0KY/Turning+Heart+Family.JPG</image:loc>
      <image:title>Listen - Family Attempts To Save An Endangered Language, One Child At A Time</image:title>
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  </url>
  <url>
    <loc>https://www.2lives.org/listen/josephineensign-abdd3-8cwne-4j8a4-ss5b4</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-01-11</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/63ae1a74ec09b01b7b0e57fc/1672354427587-YBHASYEAS7LB9ZD1UZO4/Josephine-Ensign-77290+%281%29.jpeg</image:loc>
      <image:title>Listen - Nurse Learns How To Make A Difference After Experiencing Homelessness</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.2lives.org/listen/marciatullous-8gn6f-afrdn-44pfm-3cebt</loc>
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    <priority>0.5</priority>
    <lastmod>2023-01-11</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/63ae1a74ec09b01b7b0e57fc/1672354427238-8XAUK0F1J36SNBY95C1X/MarciaTullous.jpeg</image:loc>
      <image:title>Listen - Mother And Son Heal Each Other When Both Discover They’re Highly Sensitive</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.2lives.org/listen/dreadauto-ms4gk-y5e7e-4bzfh-az3zm</loc>
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    <priority>0.5</priority>
    <lastmod>2023-01-11</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/63ae1a74ec09b01b7b0e57fc/1672354427641-W8RWW4A7IW8KM15OD4MX/AndresAdauto.jpeg</image:loc>
      <image:title>Listen - ‘Unofficial Mayor’ Of Flagstaff Discovers The Power Of Community After Tragic Accident</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.2lives.org/listen/kellyvaughn-jh6k3-dw6sn-px8e8-nacls</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-01-11</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/63ae1a74ec09b01b7b0e57fc/1672354427535-KGYYPCCFDG3Q2JW9JXPP/KellyVaughn+woframe.png</image:loc>
      <image:title>Listen - Self Defense Empowers Kelly Vaughn To Take Back Her Life</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.2lives.org/listen/miguelgonzalez-fj79m-b3wcl-r38bp-m76nj</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-01-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63ae1a74ec09b01b7b0e57fc/1672354427624-0OI2WTIXAZXNNEX9TE54/Miguel+Gonzalez+%281%29.jpg</image:loc>
      <image:title>Listen - Journalist Caught In Immigration Web For Two Decades, Still Seeks Asylum</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.2lives.org/listen/jayshifman-ajk83-j8b5s-nazpf-dbwnc</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-01-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63ae1a74ec09b01b7b0e57fc/1672354427082-50PG7505O2L846RP6MCP/Jay+Shifman.jpeg</image:loc>
      <image:title>Listen - Once Overmedicated, Jay Shifman Seeks To Educate And Empower</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.2lives.org/listen/annettemcgivney-jf8b4-w4d5s-g4y5n-m92by</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-01-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63ae1a74ec09b01b7b0e57fc/1672354427167-QMSQEQAXFBU38SZT74QX/Sunny%26Annette.jpg</image:loc>
      <image:title>Listen - Why Pet Loss Can Sometimes Be The Hardest Loss To Bear</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.2lives.org/listen/makinismith-blhze-apd9z-enmwk-ynde7</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-01-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63ae1a74ec09b01b7b0e57fc/1672354427150-T3W6D6TPA5XTGER2OIRE/Makini+and+Andrea.jpeg</image:loc>
      <image:title>Listen - How A Podcaster Who Amplifies Voices Learns To Own Her Voice</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.2lives.org/listen/jessicawaite-3tzez-xxewg-p57er-h2kz7</loc>
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    <priority>0.5</priority>
    <lastmod>2022-05-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63ae1a74ec09b01b7b0e57fc/1672354427669-1K0XKX5ZYL61MNUAT0P7/Jessica+Waite.JPG</image:loc>
      <image:title>Listen - How A Writer Repaired Her Marriage After Her Husband Died</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.2lives.org/listen/hopiquechanjonahhill-dxxws-2kbbb-fax59-c8f7c</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-01-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63ae1a74ec09b01b7b0e57fc/1672354427223-72S84P6E3JA62WFK7FCC/Jonah+Hill+Silversmith.jpg</image:loc>
      <image:title>Listen - Hopi Quechan Artist Jonah Hill Dreams In Color</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.2lives.org/listen/katiebannon-82xyl-8rt52-krl5t-w8yal</loc>
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    <priority>0.5</priority>
    <lastmod>2023-01-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63ae1a74ec09b01b7b0e57fc/1672354427604-QKLZJK0UTWZVG9R4N3IE/Katie+Bannon+Sitting+Headshot.jpg</image:loc>
      <image:title>Listen - Secret Hair Puller Rids Herself Of Wigs And Shame</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.2lives.org/listen/amygreensmith-933ln-xc5m7-jrhdy-58r9x</loc>
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    <priority>0.5</priority>
    <lastmod>2023-01-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63ae1a74ec09b01b7b0e57fc/1672354427519-I3D5VT03MDWRB5LZ0VPO/amy.png</image:loc>
      <image:title>Listen - Amy Green Smith Loses Her Religion, Finds Her Voice</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.2lives.org/listen/rebeccatolin-47y6f-jsxty-xsylp-n3m2x</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-01-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63ae1a74ec09b01b7b0e57fc/1672354427265-UQE5TFVPH4YL35HS6Y8M/season_4_Episode_6.png</image:loc>
      <image:title>Listen - Mind-Body Medicine Heals Rebecca Tolin’s Chronic Fatigue Syndrome</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.2lives.org/listen/hunterhansen-j7lyf-gxfjy-c4nct-kgcly</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-01-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63ae1a74ec09b01b7b0e57fc/1672354427252-QW36076EGTV390O8HA3Z/season_4-_Episode_6.png</image:loc>
      <image:title>Listen - ‘The Life Autistic’ YouTube Channel Takes Over Hunter Hansen’s Actual Life</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.2lives.org/listen/monicabrown-cfgx9-bygm3-rjets-4k5hg</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-01-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63ae1a74ec09b01b7b0e57fc/1672354427356-ZZCYD5DIOTUKX4IFDH3E/season_4-EP_8.png</image:loc>
      <image:title>Listen - When The Stakes Are Life Or Death Monica Brown Learns To Ask For Help</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.2lives.org/listen/lisacooperellison-jky63-zbczf-6d3hk-fd23g</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-01-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63ae1a74ec09b01b7b0e57fc/1672354427684-7FL397XWXP88KXR9Q5L7/Season+4_+episode+5.png</image:loc>
      <image:title>Listen - Lisa Cooper Ellison Realizes She Can Only Rescue Herself</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.2lives.org/listen/aaronjohnson-65ter-kwtzw-6hym4-rp99s</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-01-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63ae1a74ec09b01b7b0e57fc/1672354427469-MW7CSA75DFCH1T5VJEW6/Season_4___Episode_4.png</image:loc>
      <image:title>Listen - After Learning To Numb, Aaron Johnson Taps Into His Tears</image:title>
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  </url>
  <url>
    <loc>https://www.2lives.org/listen/katenason-xtrl9-cwfzt-k9lpw-kjsla</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-01-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63ae1a74ec09b01b7b0e57fc/1672354427388-1WHAKM9MOQGG8DQJPCEW/Season+4_+Episode+3.png</image:loc>
      <image:title>Listen - Kate Nason Learns To Trust Her Intuition</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.2lives.org/listen/sharmanefury-hfrz6-bxpn6-786ta-2m5z8</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-01-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63ae1a74ec09b01b7b0e57fc/1672354427184-EEL87U02TSNAYLZ830G0/Season+4-Episode+2.png</image:loc>
      <image:title>Listen - Sharmane Fury Discovers Her Family, Creates Community</image:title>
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  </url>
  <url>
    <loc>https://www.2lives.org/listen/darcyalexandra-ssxyg-5erpj-tdy7j-xcjae</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-01-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63ae1a74ec09b01b7b0e57fc/1672354427549-3ZHXONZPRNFAOYGHD6MC/Season+4-episode+1.png</image:loc>
      <image:title>Listen - Darcy Alexandra Unlearns Childhood Lessons</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.2lives.org/listen/bonus1221-lcxa9-j4j5t-4dhp4-4afj2</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-01-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63ae1a74ec09b01b7b0e57fc/1672354427201-TMT4Q9S8MMW1DW995VFK/International+Podcast+Day2.png</image:loc>
      <image:title>Listen - BONUS EPISODE: What does 2 Lives mean to you?</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.2lives.org/listen/dylanjennie-cjrkr-4z9m3-rtaft-gnbbr</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-01-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63ae1a74ec09b01b7b0e57fc/1672354427135-JTZHL9H1PUL6YPFVVL8U/Dylan%2BJennie.jpg</image:loc>
      <image:title>Listen - Dylan Wilder Quinn Discovers More Than Their Gender Identity</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.2lives.org/listen/shelliwelch-ymwbs-6z4es-j5r5x-jmewy</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-01-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63ae1a74ec09b01b7b0e57fc/1672354427280-K0SX383FQ9UW0FFP3VO7/Shelli+Welch.png</image:loc>
      <image:title>Listen - Teacher Shelli Welch Heals Herself, Others</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.2lives.org/listen/coachmartyheilman-8datr-z3a69-m5hkc-dzw2z</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-01-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63ae1a74ec09b01b7b0e57fc/1672354427336-EUBJUL41KC9CAO6T82AT/CoachMarty.png</image:loc>
      <image:title>Listen - Words Matter For Coach Marty Heilman Who Was Bullied As A Kid</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.2lives.org/listen/carolsmith-ag8cr-43nlc-fldl4-5mkxg</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-01-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63ae1a74ec09b01b7b0e57fc/1672354427484-DCBABVXBOYN1TIX2B5DQ/Carol+Smith.png</image:loc>
      <image:title>Listen - Author Carol Smith Finds Her Way Back Across The River</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.2lives.org/listen/kerishaw-lxg9p-5m54x-hmpzt-n7n6b</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-01-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63ae1a74ec09b01b7b0e57fc/1672354427009-QREYIKC7N7EOZJDPA0O1/KeriShaw.png</image:loc>
      <image:title>Listen - Elite Runner Keri Shaw Learns Determination Isn’t Always Enough</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.2lives.org/listen/jenn-killeen-wzgdb-llw77-rb8cx-xkhd2</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-01-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63ae1a74ec09b01b7b0e57fc/1672354427122-3CV36Q48A37UCNTJZO36/EP_ONE.png</image:loc>
      <image:title>Listen - Flight Nurse Jenn Killeen Sees Both Sides Now</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.2lives.org/listen/dustin-swanson1-c5h3z-nn933-cr28m-8a52s</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-01-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63ae1a74ec09b01b7b0e57fc/1672354427109-57U6GQXLUMJWONKZMRK0/Dustin+Swanson.png</image:loc>
      <image:title>Listen - Dustin Swanson Dies And Comes Back To Life</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.2lives.org/listen/casey-merriman1-2ynxw-4lyg5-ky77n-4jrgg</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-01-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63ae1a74ec09b01b7b0e57fc/1672354427374-YQYAV0PFOGWD7B0FMM8Q/Casey+Merriman.png</image:loc>
      <image:title>Listen - Casey Merriman Endures Trauma And COVID</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.2lives.org/listen/annamikelabenz-nxwld-b23sr-wpaxf-dmhjj</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-01-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63ae1a74ec09b01b7b0e57fc/1672354427294-4VDMCB4V7DYEGW7JXQUR/Anna+and+Mike.png</image:loc>
      <image:title>Listen - Anna and Mike LaBenz Survive the Grizzly Bear Moments of their Marriage</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.2lives.org/listen/tommy-rivs-puzey-7yd8y-l3xda-8nj6p-f2l7l</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-01-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63ae1a74ec09b01b7b0e57fc/1672354427024-2EIZY63PJ7Y212NMQSVL/Tommy+Rivs+Puzey.png</image:loc>
      <image:title>Listen - Ultra Runner Tommy Puzey Moves The Masses From His Hospital Bed</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.2lives.org/listen/kambri-crews1-r59fz-gwkxd-jh4c6-gnyt2</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-01-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63ae1a74ec09b01b7b0e57fc/1672354426992-PV5WITI60X84DH5W3NTW/Kambri+Crews.png</image:loc>
      <image:title>Listen - Kambri Crews Finds Way To Forgive Her Father</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.2lives.org/listen/marquerita-donald1-yzzab-tmg75-hrcsw-4kkba</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-01-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63ae1a74ec09b01b7b0e57fc/1672354427066-HX87RN3L8SJ4HTB8BNDZ/Marquerita+Donald.png</image:loc>
      <image:title>Listen - Navajo Nurse Marquerita Donald Saves Her Own Life</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.2lives.org/listen/jake-bacon1-xxe5m-6plmg-h9sxj-kanhe</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-01-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63ae1a74ec09b01b7b0e57fc/1672354427038-TPJXLLFM54DHC0JD2PY9/Copy+of+Jake+Bacon.png</image:loc>
      <image:title>Listen - Jake Bacon Saves Wild Animals Until One Threatens His Life</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.2lives.org/listen/stephani-lindsey-5mlbj-cgjjp-jfxwl-l6ktc</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-01-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63ae1a74ec09b01b7b0e57fc/1672354427434-RQ09JQD7XDEIW7JPX7HT/Stephani.png</image:loc>
      <image:title>Listen - Yoga Saves Stephani Lindsey’s Life</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.2lives.org/listen/ross-schaefer-altenbaugh-r4plw-84xy9-h53yk-73lds</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-01-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63ae1a74ec09b01b7b0e57fc/1672354427322-2R4982AGIMZQ7KN8DYTZ/ROSS.png</image:loc>
      <image:title>Listen - Shelter Director Ross Schaefer Altenbaugh Seeks her Own Sense of Home</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.2lives.org/listen/timmy-oneill-lbc4e-4zxam-9362m-eh6mg</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-01-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63ae1a74ec09b01b7b0e57fc/1672354427053-CRJPNCJYHYV887IK8KBM/Timmy.png</image:loc>
      <image:title>Listen - Climber Timmy O’Neill’s Stroke of Insight is Hard-Earned</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.2lives.org/listen/scott-stabile-hkysz-t786n-3pzen-hdkfx</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-01-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63ae1a74ec09b01b7b0e57fc/1672354427096-TRJSINUPOTFVJ2JY8C4O/SCOTT.png</image:loc>
      <image:title>Listen - Scott Stabile Turns Big Pain Into Big Love</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.2lives.org/listen/therese-estacion-enwsy-mw5e2-32ale-5g35w</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-01-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63ae1a74ec09b01b7b0e57fc/1672354427402-YIVS3L5GIEGXVF1P8XZG/Therese.png</image:loc>
      <image:title>Listen - Poet Therese Estacion Survives Rare Infection</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.2lives.org/listen/duane-koyawna-bzyna-far9l-6zeme-z47b3</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-01-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63ae1a74ec09b01b7b0e57fc/1672354427307-IOPENH08O2B72YQ5S0LK/Duane.png</image:loc>
      <image:title>Listen - Hopi Artist Inherits Best and Worst from his Dad</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.2lives.org/listen/trailer-76p5s-387sk-becy9-47dz7</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-06-15</lastmod>
  </url>
  <url>
    <loc>https://www.2lives.org/listen/tag/Season+2</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.2lives.org/newsletter</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-08-27</lastmod>
  </url>
  <url>
    <loc>https://www.2lives.org/newsletter/highnote-lsajb</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63ae1a74ec09b01b7b0e57fc/1c82a65e-9432-426b-9f53-9e3cd4949df9/mothering2.JPG</image:loc>
      <image:title>Newsletter - A New Way To See</image:title>
      <image:caption>Taken in 2013 back when we hiked much shorter distances but they needed Matt and I in a completely different and more straight forward way.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.2lives.org/newsletter/highnote</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63ae1a74ec09b01b7b0e57fc/e88844df-b73c-4dc2-a39a-f1722c1f842d/Award+Laurel.jpg</image:loc>
      <image:title>Newsletter - Winning International Award Marks End Of An Era</image:title>
      <image:caption>Photo by Margeaux Bestard</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.2lives.org/newsletter/loosengrip-ax2nn-c2gla-gkt4a-c549x-df82g-yhd48</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-07-22</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/63ae1a74ec09b01b7b0e57fc/83e49a0e-1bfc-40d1-87b3-edac2b6db6b8/Dad+and+Me.jpg</image:loc>
      <image:title>Newsletter - Unresolved Endings: Death Isn’t Tied Up In A Bow</image:title>
      <image:caption>Photo by Margeaux Bestard</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63ae1a74ec09b01b7b0e57fc/deb5ab91-b700-4175-a2fe-909ae65b1be4/Wedding.jpg</image:loc>
      <image:title>Newsletter - Unresolved Endings: Death Isn’t Tied Up In A Bow - Make it stand out</image:title>
      <image:caption>Photo by Margeaux Bestard</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.2lives.org/newsletter/loosengrip-ax2nn-c2gla-gkt4a-c549x-df82g</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-12-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63ae1a74ec09b01b7b0e57fc/3d07bf09-78a0-43c6-9cc6-f62ee7cc44f2/LaurelMoralesGC2024JulyBestardTuckUpBeauty005+%281%29.jpg</image:loc>
      <image:title>Newsletter - Rethinking Beauty: The Power Of Words - Make it stand out</image:title>
      <image:caption>Photo by Margeaux Bestard</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63ae1a74ec09b01b7b0e57fc/8c9f98d7-fe2f-47e7-aa31-5c446c250419/LaurelMoralesGC2024JulyBestardTuckUpBeauty080.jpg</image:loc>
      <image:title>Newsletter - Rethinking Beauty: The Power Of Words</image:title>
      <image:caption>Photo by Margeaux Bestard</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.2lives.org/newsletter/our-backstory-b5xkb-khhjc-r37ba-z9kps-w7c6k-7xrjp</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-09-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63ae1a74ec09b01b7b0e57fc/8593447d-8bb9-4dc9-9841-6ad1626ee47a/lyra+%281%29.png</image:loc>
      <image:title>Newsletter - Learning To Fly</image:title>
      <image:caption>Photo credit: Michelle Badger</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.2lives.org/newsletter/emotionaleddies</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-09-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63ae1a74ec09b01b7b0e57fc/6af1fbde-b397-41e2-86e3-3d0128ff3558/river+rapid.png</image:loc>
      <image:title>Newsletter - Emotional Eddies: How I Got Unstuck</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.2lives.org/newsletter/loosengrip-ax2nn-c2gla-gkt4a-c549x</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-09-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63ae1a74ec09b01b7b0e57fc/1672354465416-H9KJ42T11AG03UMJ4SIR/Untitled+design+%284%29.png</image:loc>
      <image:title>Newsletter - Loosening My Grip</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.2lives.org/newsletter/our-backstory-b5xkb-khhjc-r37ba-z9kps-w7c6k</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-09-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63ae1a74ec09b01b7b0e57fc/1672354465507-HGDS7SESX6IFC900MV89/mixtapes.jpg</image:loc>
      <image:title>Newsletter - Progress, Not Perfection</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.2lives.org/newsletter/our-backstory-r4amr-bygdz-jzf85-phgtj</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-12-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63ae1a74ec09b01b7b0e57fc/1672354465426-O8PILEL5HAI6DF18EXXM/RiverTrip_007.jpeg</image:loc>
      <image:title>Newsletter - The Backstory</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.2lives.org/about</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-08-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63ae1a74ec09b01b7b0e57fc/1672354421751-5KQOVN5Z0EP76SE5E6E9/MeLoookingBack.jpg</image:loc>
      <image:title>About - About Laurel Morales</image:title>
      <image:caption>For two decades Laurel reported on wildfires, climate change, and the extraction industry for NPR and the Fronteras Desk. The daily deadline pressure covering such intense issues took its toll in the form of migraines and secondary PTSD. In 2020 she kept coming across individuals who'd wrestled with darkness and transformed as a result. It was those people who inspired her to shift focus to the internal landscape and launch 2 Lives. She has won national awards and international awards for her reporting, writing and podcasting including a national Edward R. Murrow award for her coverage of Arizona's deadliest wildfire. She's collaborated on several projects including the multi-award winning "Tracing the Migrant Journey" series. She can be heard on NPR, the Fronteras Desk, Code Switch, Here &amp; Now, Science Friday, Marketplace, and National Native News. 2 Lives is her fourth podcast. See more about Laurel’s writing here.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63ae1a74ec09b01b7b0e57fc/735d195e-45ae-41ef-8a0b-02339f242384/ValerieBelleShively.jpg</image:loc>
      <image:title>About - About Valerie Shively</image:title>
      <image:caption>Production Assistant - When she was little, she wanted to be a writer, a photojournalist, a pilot, a horse vet, a person who could speak French, and a mom.  When she graduated college, she became an English teacher. While teaching, she had weird dreams of being a person who worked on a team to help share stories – a storyteller.  Valerie is lucky enough to say she has dipped her toe in some, and cannonballed into other dreams, except horse vet.  (Lucky for the horses that one didn’t take.)  Valerie comes to 2 Lives and story production out of photography, teaching, and parenting. She is a writer at heart, and even more at heart, is her belief that shared stories are powerful medicine.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.2lives.org/press-kit</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-06-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63ae1a74ec09b01b7b0e57fc/5e76d63e-cb38-48aa-82f2-64a2e99c0aed/Black.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63ae1a74ec09b01b7b0e57fc/cf1c2e28-161d-494c-ad9b-d4400033e22c/Viola+Logo+Insta.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63ae1a74ec09b01b7b0e57fc/a3782192-6551-4ca2-9cbc-462830b8ec24/Signal-Badge_Finalist_Silver.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63ae1a74ec09b01b7b0e57fc/97db0c5e-5713-47f0-a923-baeac8b58c53/Shortlist+-+Green.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63ae1a74ec09b01b7b0e57fc/035a23bb-f0d3-44ce-8cc0-eab9a6acb72b/PodArtworkLargeForWeb.png</image:loc>
      <image:title>Press Kit - Make it stand out</image:title>
      <image:caption>Pod Artwork</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.2lives.org/404</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-12-29</lastmod>
  </url>
  <url>
    <loc>https://www.2lives.org/support</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-08-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63ae1a74ec09b01b7b0e57fc/035a23bb-f0d3-44ce-8cc0-eab9a6acb72b/PodArtworkLargeForWeb.png</image:loc>
      <image:title>Support</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.2lives.org/contact</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-08-27</lastmod>
  </url>
  <url>
    <loc>https://www.2lives.org/laurelmoraleswrites</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-11-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63ae1a74ec09b01b7b0e57fc/ec43d541-f08b-46cd-9282-98df872081a5/Laurel+Morales+Headshot2.jpg</image:loc>
      <image:title>Laurel's Writing - About Laurel Morales’ Writing</image:title>
      <image:caption>Prior to entering the podcast world Laurel was a public radio reporter for 20 years. In her work for NPR and the Fronteras Desk she’s best known for untangling complicated issues, finding compelling voices and coming up with unique ways to tell their stories. She has won many awards for her work including a national Edward R. Murrow award for her coverage of Arizona's deadliest wildfire and an International Women’s Podcast Award. She's been an editor and collaborated on several projects including the multi-award winning "Tracing the Migrant Journey" series. She can be heard on NPR, the Fronteras Desk, Code Switch, Here &amp; Now, Science Friday, Marketplace and National Native News. In 2018 she was a winner of the Northern Arizona Playwriting Showcase. She’s had her poetry published in the anthology “Song of Ourself: Voices in Unison” and she’s currently revising her debut novel. She’s an active member of the Women’s Fiction Writers Association. In addition she’s taught journalism and podcasting courses at Northern Arizona University and Coconino Center for the Arts.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.2lives.org/resources</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-04-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63ae1a74ec09b01b7b0e57fc/035a23bb-f0d3-44ce-8cc0-eab9a6acb72b/PodArtworkLargeForWeb.png</image:loc>
      <image:title>Resources - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
</urlset>

